VIDEO: How to stop beating yourself up and start making progress
There's a secret to successfully adopting new behaviors, shifting your attitude and evolving your capabilities.
It's not how many days you do it in a row, hacking your routine or manipulating your biochemistry. It can't be measured on your fitbit or in an app.
It's a practice that seems soft, and indeed it requires a humble heart, but it will crack you open and change the way you relate to yourself forever.
In the endeavor to change yourself, you're up against the most formidable opponent driven by the greatest motivation. This is the secret to transmuting powerful resistance into divine alliance so you can finally changing your life.
My Panic Attack Liberated Me - how naming our fears sets us free
A true story of my own existential crisis and how inner knowing guided me to name my fears and break free from the death grip of my subconscious mind wreaking havoc to keep me safe and keep me small.
A.K.A that time I had a full blown, OMG I’m going to die, panic attack when I realized it was time to leap. Your dream, your edge, your confronting desire might be different but the methodology I’ll provide will help you.
HOW TO TELL YOUR STORY AND WHY IT MATTERS
We are all story tellers, constantly telling the story of we who think we are. This impacts your life trajectory and experience and also your business! So take the time to craft your story consciously and watch as it shifts your life and business. In this article I break down why your story matters and how to inventory your personal narrative to ensure it's an empowering one that celebrates your strengths and unique talents. Follow my framework and shift your story!