VIDEO: Want to Make a Big Leap? Name Your Fears!

A powerful methodology to liberate you from the grip of fear and anxiety around leaving your comfort zone so you can finally pursue your dream.

If you've been standing at the threshold of a scary decision for months or years, this video is for you. It's never too late to get unstuck and move toward your desire. This process uses mindful attention and compassion for real change.

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The Secret to Changing Any Habit

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My Panic Attack Liberated Me - how naming our fears sets us free